Specialities

• Anxiety (including social anxiety/shyness, worrying, and fears/ phobias)

• Trauma (including childhood physical, emotional, and sexual abuse/neglect and Post-Traumatic Stress Disorder)

• LGBTQ+ (adults questioning their sexuality or gender, or who are currently transitioning. Also, individuals who need support with coming out or talking with their friends and family about their sexuality or gender).

• Interpersonal and relationship difficulties (family, dating, spouse)

Other topics and concerns I work with:

• Childhood difficulties (including trauma within the family and relationship difficulties with parents)

• Women’s empowerment

• Low self-esteem

• Loneliness/social isolation

• Stress and overwhelm

• Depressed mood

• Sleep difficulties

• Adult children of divorce

• Attention-Deficient Hyperactive Disorder (ADHD)

• Obsessive-Compulsive Disorder (OCD)

• Struggles with finding meaning or purpose in life

• Transitions (divorce, new parent)

• Cultural, race, and religious issues

• Spirituality exploration

• Personal growth